We need adequate quantities of various vitamins which help in maintaining a healthy lifestyle. The body derives these vitamins from the food that we consume.
A well balanced diet with a careful selection of the different foods that we would normally partake could deliver such vitamins. Still there could be some grey areas, where we may not be able to quantify the quantum of vitamin intake.
The new trend with genetically modified foods being introduced, we may eat lush vegetables without deriving the benefits we would expect. Some of these foods may not constitute the expected vitamins we would presume it has.
Hence it may not be the ideal scenario to depend entirely on our food intake for our vitamins. The option would be to embark on a well thought of best multivitamin intake. This could supplement our food intake, if it lacks in the range of envisaged vitamins.
Gulping down a palm full of best multivitamin tablets and capsules could do more harm than good. A misguided notion many have is that consuming an excess of vitamins would be beneficial.
The argument for this notion is that, the body would absorb the quantum of vitamins it needs and flush out the excess. By practicing such an endeavor the thinking is that the body would receive the optimum quantity of multivitamin.
Optimum quantity of best multivitamin would ensure that we would be healthy forever. This false notion needs to be immediately discarded from our minds.
It would be suicide at its best, because your liver is not going to take all these vitamins flowing through it. The liver would be damaged and rather than a long and healthy lifestyle you may end up very sick.
Liver failure coupled with kidney damage and other complications would be the final outcome. Such a misguided endeavor would spell nothing but disaster.
Hence it is imperative that you know what you are doing before you would gulp down those multivitamin tablets or capsules. Common sense and prudence is required before you consume any best multivitamin.
After perusing carefully we have compiled the 10 best multivitamin that we presume would help in maintaining a healthy lifestyle, but consumed diligently.
#1. Rainbow Light Men’s One Multivitamin
This is manufactured from natural food based ingredients. It constitutes nutrients essential for a healthy lifestyle.
The absence of artificial additives and preservatives makes this product stand out among the rest. It is also free of sugars, lactose, gluten, yeast, and dairy. Enhances sexual drive, muscle regeneration, boosts cardiovascular and prostrate health. This versatile product provides a rich source of most essential vitamins.
#2. Optimum Nutrition Opti-Men Daily Multivitamin
This is a carefully formulated product, incorporating essential minerals, amino acids, vitamins, antioxidants and botanical extracts. A safe and effective supplement for men, providing much of the vitamins needed for a healthy lifestyle.
Helps to enhance fitness goals set by athletes, body builders and even others who have a robust lifestyle. Consisting, in excess of 75 active ingredients making it one of the most sought after vitamin supplements by many.
#3. Animal Pak Sports Nutrition Multivitamin Supplement
This is a product of great versatility, boasting of more than 55 active performance enhancing ingredients. It is especially formulated for those men seeking an active, robust and healthy lifestyle.
Most world class body builders, power lifters and athletes seeking higher goals swear by this product.
#4. Controlled Labs Orange Triad Multivitamin
A dosage of twice a day is recommended which would give enhanced digestion and boost the immune system. Helps to ensure that joints in the body which are what active individuals always suffer is well lubricated to ease movement.
Effectively supplies most essential nutrients enhancing tissue resilience and cartilage rejuvenation. Contains anti-inflammatory compounds which are sourced from natural products.
#5. Men’s Vitamin Code
This has become a popular option among people who are looking for the best multivitamin. It is imperative that men who have a robust and active lifestyle keep their bodies fit and trim. Towards that goal this product would ensure the supply of most required nutrients.
Selenium, vitamin E and zinc enhance optimum prostrate health. Whilst vitamins “C”, “E” and “B” complex ensures the cardiovascular system is at efficient levels.
#6. MuscleTech Platinum Multi-Vitamin
This is a product with high versatility which includes more than 20 minerals and vitamins. It is specially formulated to provide vitamins “C”, “E” including antioxidants and higher contents of amino acids.
Could be used with other products in the MuscleTech Essential Series, and is a high potency supplement for active men. It is safe to use by following the dosage instructions.
#7. Musclepharm / Armor-V Sport Daily Multivitamin
Consisting of extracts from natural fruits and vegetables is just what all active men would need. This best multivitamin also includes high potent herbs, organ and other natural ingredients.
Richly constitutes liberal quantities of oxidants, body system optimizers, and muscle enhancing ingredients. It helps build the body from within ensuring healthy overall growth.
#8. Centrum Silver Supplement for Men 50+
This versatile product is specially formulated for those men reaching the ripe age of 50+. Optimum levels vitamins “A”, “C”, “D3”, “E” and “K” combine for effective nutrition enhancement.
Trace minerals such as Chromium, Manganese and Copper is also constituted into this product. This ensures that the brain, heart and eyes including other vital organs are at optimum performance.
#9. Universal Nutrition’s Daily Formula
An incredible product packed with more than 25 minerals and many essential vitamins. Men who need just the right amounts of nutrients to sustain a healthy lifestyle could depend on this product.
It brings out the best in all those who would endeavor to practice a healthy and robust daily lifestyle. Included is an active digestive enzyme which ensures essentials in food intakes are also well absorbed into the body’s system.
#10. Science Vita Jym Dietary Supplement
This is formulated to blend minerals, vitamins and micro nutrients in a perfect mix. This provides many of the essential dietary supplements required for a robust lifestyle in men.
Regular intake in the recommended dosage would ensure overall performance in men who follow an active and energy driven daily routine.