Pharmaceuticals are very common nowadays, but we forget to realize that even before all the fancy medication existed in the world, Mother Nature had our backs. There are medicinal plants that are used for health concerns and have been relevant for these purposes for thousands of years.
So if you are planning to take a more natural route to take care of your health, some of these plants may seem beneficial to you. Now, keep in mind that not all of these plants are safe for self-medication, sometimes it helps to take advice from a professional. Or, if you think you can handle it, start off with low doses of whatever you take, especially if you are taking Kratom and marijuana for health. Also, remember that you cannot grow these plants anywhere unless the conditions are ideal, so you might have to purchase from an herbalist or have it imported.
Now with the technicalities out of the way, here are some of the best medicinal plants you can use for your health:
#1. Kratom
Kratom has been relevant for health benefits for hundreds of years now. It is a plant originating from Southeast Asia in countries like Malaysia, Indonesia, and Thailand. The scientific name of the plant is Mitragyna Speciosa, and it is a part of the coffee family.
Kratom is known to have pain-relieving properties. It is also known as an anti-inflammatory agent by most people who vouch for it. One of the most well-known benefits of kratom though is that it can help with opioid addiction. Some studies have shown that using kratom can help with addiction recovery from other drugs as well. Kratom is also used for relieving depression, anxiety, and improving focus and mood as well. It will benefit you to note that smoking kratom can also give you a mild high so you would want to be careful about overdosing. People also claim that kratom has helped them on their weight loss journeys as well.
However, we cannot deny that kratom still lies in the controversial category of drugs. There is not enough scientific evidence to rule it as safe for everybody. Even though there have been no deaths reported with the use of kratom till now, the samples can easily get contaminated and sold to people who don’t know any better, making them sick. There is also a group of kratom adversaries that claim that it is just another strain of opioids. Since there is not enough evidence to rule this possibility out either, you might want to be careful when using it.
#2. Cannabis
Another highly potent yet controversial plant we will discuss is cannabis. Now, we all know cannabis for marijuana. Marijuana is prescribed by doctors everywhere for pain-relieving purposes and also for depression and other mental health issues. Other than that, it is also a good anti-inflammatory agent and can treat health conditions like glaucoma. There is even some research which shows cannabis can help in killing cancer cells as well. However, the investigation for this is still ongoing. Get more information from SHADED Co.
There is no denying the fact that overdosing on marijuana can be dangerous. The long term effects of marijuana addiction can also prove to be debilitating, so try to be careful with your intake!
However, we cannot exclude other products of the cannabis plant which can benefit us as well. The products include CBD oil and hemp products. They are commonly used for aromatherapy and their other healing properties as well. People even use them in cooking. Hemp and CBD oil are excellent for skin care and hair care as well.
#3. Basil
Basil is a medicinal herb which you commonly find in your Italian foods. If you are a fan of Italian food, you would be delighted to know that it has some amazing health benefits too.
Basil originates from India and is commonly found in neighboring countries like Sri Lanka as well. It is a flavorful plant with some mild and pungent strains. It is commonly used to brew teas. Basil tea can be used to relieve pain from conditions like arthritis, respiratory issues like bronchitis and sinusitis, and bacterial problems like coughs and colds. Basil is also an aromatic plant which is why it is commonly used in aromatherapy as well.
#4. Aloe Vera
The Aloe Vera plant is commonly found in many households. It has long, fleshy, thorny leaves which contain a sticky gel inside. You have to extract this gel and use it to get all your Aloe Vera benefits.
It is mainly used for skincare and hair care. Aloe Vera can relieve inflammation on the skin, so it works great for acne, cuts, and scrapes, it can also relieve sunburn and make your skin look perfect. It can also reduce dandruff in your hair.
Other than that, Aloe Vera can be consumed as a juice to relieve bloating and inflammation in the stomach. The plant is also quite cheap so you can get your hands on it easily.
#5. Calendula
The bright orange-yellow flowers of the calendula plant are excellent for skin care. They are commonly found in rash ointments and topical solutions for dry and irritated skin. Calendula flower petals are also edible and can be used to garnish salads. The petals can also be brewed into a tea which can help with bacterial and fungal infections in the body. The tea is also excellent for digestive conditions like digestive inflammation, ulcers, and GERD (Gastroesophageal Reflux Disease).
#6. Chamomile
The chamomile plant has small white flowers with amazing health benefits. The most well-known form of chamomile is chamomile tea. You can buy it off the shelf or by using fresh chamomile flowers. This tea is excellent for relieving anxiety. It also works wonders for insomnia. So if you ever feel like you can’t get a restful sleep, you can drink a cup of this tea with a bit of honey (it is delicious too) and sleep like a baby through the night.
