You’ve jogged your butt off, but you still have more butt than you want. You’ve cut your calories in half, but you still have a double chin. Now what?
It’s not your fault. Some parts of our bodies are stubborn and simply refuse to respond to diet, strength training, or cardio. They won’t budge and you’re left with a bulge. There are few things more frustrating.
If this sounds all-too-familiar, it could be time for you to go as far as diet and exercise can take you, and then get a body contouring procedure to trim the rest.
Here are some of the most popular and effective procedures on the market today.
Liposuction for Stomach and Core
We probably don’t have to tell you that your core is the most difficult area of the body to trim. In fact, your struggles toning the stomach most likely brought you to this blog today.
Despite all of the recent non-surgical solutions recently added to the market, liposuction remains incredibly popular, with well over 211,000 successful procedures in 2020 alone.
“Most liposuction patients only lose 5-7 pounds of fat. But it’s all about where that fat is located,” said Dr. Stephen Mulholland, one of the leading experts on liposuction and the tummy tuck in Toronto.
“Those 5 pounds are all in your core, and they’re probably the pounds that are keeping you from your goal.”
Neck Lift for Double Chin
Have you recently noticed a second chin slowly appearing in your mirror image and selfies? Are you hyper-aware of making sure you take pictures from a higher angle?
The double chin is incredibly hard to get rid of. There are some who say that certain neck and jaw exercise movements can help. But there are others who say that these exercises are a total waste of time. The consensus seems to be that if you lose weight, a lot of it will come out of your face area… eventually.
If you want more controllable and predictable results, you may consider a neck lift procedure. Your surgeon can expertly remove the unwanted fat and skin in the area to give you a more defined jawline.
Cellulaze for the Butt and Legs
You can do squats until you drop, but you may still not have the butt you want.
Cellulaze is a non-surgical cellulite removal treatment that safely eliminates cellulite without any downtime or recovery period. The laser-based process uses targeted heating under your skin to dissolve the fibers that create the dimpled look.
The end result gives you buns and legs that you’ve been chasing on the treadmill. A few minutes of this treatment can do more than a few months in the gym.
These are only a few of the many surgical and non-surgical options out there for you. If you’re having issues getting the result you want on any particular part of your body, your best bet is to book a consultation with a body contouring expert or plastic surgeon to explore all of your options.