Friday, June 14, 2024

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    What are Nootropics and Smart Drugs?

    Have you had a test you needed to study for and wished there was something that could make you learn faster? Have you had work to do and needed to stay sharp and focused? Have you had training where you needed to have an edge on everyone to be able to get a promotion? If you have been in these kinds of situations, well, there is something that can help you and it is called Nootropics.

    You’ve probably seen the ads near your local grocery store or in the malls and drug stores. Nootropics are the “in” thing nowadays in self-betterment and supplements. These can help you become the best version of yourself in terms of cognitive function, memory, creativity, and motivation.

    You will be the sharpest you can be and smartest you have ever been. You will see things clearer and the colors will be more vivid. Your senses will also be heightened and you can absorb everything easily. Your brain will be working at maximum capacity and you will be able to focus as if your life depended on it.

    These are some of the positive effects of smart drugs. You can check to learn more about the effects of Nootropics.

    So what exactly are Nootropics or smart drugs? The word Nootropics was coined from the Greek word noos which means the mind and trope which is also a Greek word that means turning. Basically, this means to turn or change the mind.

    These drugs or supplements are natural or synthetically made to help stimulate the brain to work better than it already is. The main goals of these drugs are to stimulate your neurons and to increase the efficiency of blood flow to your brain to maximize its use. With your neurons stimulated and increase blood flow, there will be an increase in oxygen level in your brain which allows it to work at a better rate. Remember, that cells work, by converting oxygen into energy.

    We already consume Nootropics in our daily regimens. Most of them are part of the food and drinks that we consume every day. The most famous and most common of all Nootropics is caffeine which is found in your coffee, in your cola or your energy drink. Caffeine increases your heart rate to allow better oxygen flow to your brain and all your body parts. It also keeps you awake and focused.

    Another natural one is B complex which helps the nerves and the neurons to function better. Then there is also vitamin E which helps in removing free radicals from the brain. Free radicals slow down brain activity. Click here to see what free radicals are.

    There are a lot of natural brain enhancers that can be found in the fruits and vegetables that we eat regularly and even in the drinks that we drink daily. However, there are also a lot of synthetic drugs that can enhance brain function.

    Do they work?

    Both natural and synthetic supplements are proven to work in increasing cognitive function, memory, focus, creativity, and motivation.  Some of the synthetic ones are even used to treat medical conditions and mental problems like ADHD and depression. The synthetic drugs are very much targeted for specific functions and can give you faster and better results than the natural ones.

    However, because of the lack of research in this field, only Adderall and caffeine are backed by research to work as a smart drug for normal human beings. Adderall is composed of four kinds of amphetamines. This drug is normally used to treat ADHD and can improve cognitive function and performance.  It can also act as an aphrodisiac and is euphoric like all kinds of amphetamine. However, the use of such should be controlled by a physician as amphetamines can be addictive and disruptive when used in the long term.

    What are the Side effects?

    Natural smart supplements have no major side effects as long as you take the right amounts and dose. Your physician can help you pick the right brand and tell you the correct amount you can take daily to ensure that there are no bad side effects.

    Consuming caffeine is also not harmful but must be done in moderation.  Drinking too much coffee may not kill you right away but it can cause heart problems and harm your body in the long run.

    The right amount of caffeine that you can consume and remain healthy is 400 milligrams a day. That is around four cups of coffee, 3000 ml of cola, and about two cans of energy drinks. If you consume this amount, then you can expect that it won’t have any adverse effect on you. If you take more, however, you will expect some bad side effects, like heart problems, problems urinating, problem sleeping or insomnia, nervousness, restlessness, upset stomach, and nausea.

    Adderall, on the other hand, should be consumed with caution. Like any amphetamine, this can become an addiction. Other side effects of Adderall are depression, auditory hallucinations, sleeplessness or insomnia, lack of appetite, fatigue, heart enlargement, liver problems, and nervousness. Because of the possible side effects of this drug, this should only be consumed under the supervision of a doctor and not otherwise.

    Thankfully, there are natural ways to boost brain function. One of the best ways to boost brain function is through exercise. Exercise promotes blood flow throughout the body including your brain thus increasing your brain function. It also allows the release of chemicals to the brain that helps you focus and improve cognitive function.

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